Beta Meals » ingredients

High Protein Brownies/Bars

admin — Mon, 19 Jul 2010 20:12:16 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by rasa , 07/19/10 High Protein Brownies/Bars Ingredients (use vegan versions ):

Spicy Jalapeno Hummus

admin — Tue, 22 Jun 2010 19:44:56 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by curlyq1462 , 06/22/10 Spicy Jalapeno Hummus Ingredients (use vegan versions ):

Watermelon Strawberry Banana Smoothie

admin — Sat, 05 Jun 2010 23:44:08 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by amymylove , 06/05/10 Watermelon Strawberry Banana Smoothie Ingredients (use vegan versions ):

Summertime Chili

admin — Tue, 01 Jun 2010 03:23:55 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by luvagreyhound , 05/31/10 Summertime Chili Ingredients (use vegan versions ):

Perfect Chocolate Ice Cream

admin — Thu, 22 Apr 2010 04:45:59 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by amymylove , 04/22/10 Perfect Chocolate Ice Cream Ingredients (use vegan versions ):

Chocolate Almonde Cookie Sandwiches

admin — Fri, 12 Mar 2010 16:47:59 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Dedgurlsingblu , 03/12/10 Chocolate Almonde Cookie Sandwiches Ingredients (use vegan versions ):

Berry-Drink

admin — Sun, 21 Feb 2010 10:47:58 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by ladynail , 02/21/10 Berry-Drink Ingredients (use vegan versions ):

Extreme Coconut, Banana, Coffee Blast

admin — Fri, 19 Feb 2010 22:31:18 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by jskirvin , 02/19/10 Extreme Coconut, Banana, Coffee Blast Ingredients (use vegan versions ):

Sweet Potato Tofu Scramble

admin — Wed, 17 Feb 2010 00:38:33 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Stratgtar565 , 02/16/10 Sweet Potato Tofu Scramble Ingredients (use vegan versions ):

Sesame Miso Salad Dressing

admin — Tue, 16 Feb 2010 18:16:44 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by ward.se , 02/16/10 Sesame Miso Salad Dressing Ingredients (use vegan versions ):

Cream of Tomato Soup

admin — Sat, 09 Jan 2010 00:00:21 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by One Jaguar , 01/08/10 Cream of Tomato Soup Ingredients (use vegan versions ):

Sweet Corn and Beans

admin — Tue, 05 Jan 2010 18:00:06 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by silentexplorer13 , 01/05/10 Sweet Corn and Beans Ingredients (use vegan versions ):

Cherry Mocha Oatmeal Cookies

admin — Wed, 30 Dec 2009 21:43:58 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by seren , 12/30/09 Cherry Mocha Oatmeal Cookies Ingredients (use vegan versions ):

Smothered Okra

admin — Wed, 30 Dec 2009 18:50:44 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Minkoil , 12/30/09 Smothered Okra Ingredients (use vegan versions ):

Super Easy and FAST Scrumptious Chickpea Salad

admin — Sun, 27 Dec 2009 22:08:11 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by foxlover , 12/27/09 Super Easy and FAST Scrumptious Chickpea Salad Ingredients (use vegan versions ):

SandwichINK Salad

admin — Sat, 26 Dec 2009 05:26:18 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by SandwichINK , 12/26/09 SandwichINK Salad Ingredients (use vegan versions ):

Sweet Oat Crunchies

admin — Sat, 19 Dec 2009 23:18:25 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by hotcooknmama , 12/19/09 Sweet Oat Crunchies Ingredients (use vegan versions ):

Oat Milk

admin — Tue, 15 Dec 2009 05:08:34 +0000

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by hotcooknmama , 12/15/09 Oat Milk Ingredients (use vegan versions ):

Turkey Sausage and Peppers

admin — Tue, 27 Jan 2009 05:09:32 +0000

brought to you by epicurious.com and NutritionData.com Calories 216; Total Fat 9g; Carbohydrates 10g Here’s a delicious and healthy twist on a popular street-fair dish. Turkey sausage replaces the pork variety for a recipe that’s lower in fat and calories yet still packed with protein.

Turkey Sausage and Peppers

admin — Tue, 27 Jan 2009 05:09:32 +0000