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	<title>Beta Meals &#187; lemon-juice</title>
	<atom:link href="http://www.betameals.com/tag/lemon-juice/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.betameals.com</link>
	<description>Guide to healthy eating</description>
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			<item>
		<title>Baked Parmesan Pike</title>
		<link>http://www.betameals.com/recipes/baked-parmesan-pike/</link>
		<comments>http://www.betameals.com/recipes/baked-parmesan-pike/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil-flakes]]></category>
		<category><![CDATA[bread-crumbs]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[olive-oil]]></category>
		<category><![CDATA[pike-fillets]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/baked-parmesan-pike/</guid>
		<description><![CDATA[Parmesan cheese, bread crumbs, lemon juice, olive oil, pike fillets, tomatoes, basil flakes, butter]]></description>
			<content:encoded><![CDATA[<p>Parmesan cheese, bread crumbs, lemon juice, olive oil, pike fillets, tomatoes, basil flakes, butter</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bulgur Salad</title>
		<link>http://www.betameals.com/recipes/bulgur-salad/</link>
		<comments>http://www.betameals.com/recipes/bulgur-salad/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biber-salcasi]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[need-additional]]></category>
		<category><![CDATA[salcasi]]></category>
		<category><![CDATA[tomatoe-puree]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/bulgur-salad/</guid>
		<description><![CDATA[Doesn't need additional liquid, just vegetablespepper puree (Biber Salcasi) or tomatoe puree, pomegranate syrup (Persian store), lemon juice, ...]]></description>
			<content:encoded><![CDATA[<p>Doesn&#8217;t need additional liquid, just vegetablespepper puree (Biber Salcasi) or tomatoe puree, pomegranate syrup (Persian store), lemon juice, &#8230;</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/bulgur-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mojo Verde de Cilantro</title>
		<link>http://www.betameals.com/recipes/mojo-verde-de-cilantro/</link>
		<comments>http://www.betameals.com/recipes/mojo-verde-de-cilantro/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cumin-seeds]]></category>
		<category><![CDATA[fruity-sauce]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[olive-oil]]></category>
		<category><![CDATA[red-chilli]]></category>
		<category><![CDATA[ripe-avocado]]></category>
		<category><![CDATA[white-wine]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/mojo-verde-de-cilantro/</guid>
		<description><![CDATA[a fruity sauce from the Canary Islandsfresh lemon juice, white wine vinegar, olive oil, ripe avocado, cumin seeds, red chilli, coriander, sea ...]]></description>
			<content:encoded><![CDATA[<p>a fruity sauce from the Canary Islandsfresh lemon juice, white wine vinegar, olive oil, ripe avocado, cumin seeds, red chilli, coriander, sea &#8230;</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/mojo-verde-de-cilantro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiesta Corn Salad</title>
		<link>http://www.betameals.com/uncategorized/fiesta-corn-salad/</link>
		<comments>http://www.betameals.com/uncategorized/fiesta-corn-salad/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 20:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[avoid-genetic]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book-entitled]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[fiesta-corn]]></category>
		<category><![CDATA[kernels]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[pinch-chili]]></category>
		<category><![CDATA[pinch-cumin]]></category>
		<category><![CDATA[raw salads]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[the-kernels]]></category>
		<category><![CDATA[vegan-versions]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/fiesta-corn-salad/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by RawFoods , 07/21/10 Fiesta Corn Salad Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by RawFoods , 07/21/10 Fiesta Corn Salad Ingredients (use vegan versions ): </p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/uncategorized/fiesta-corn-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prawn BBQ Seasoning</title>
		<link>http://www.betameals.com/recipes/prawn-bbq-seasoning/</link>
		<comments>http://www.betameals.com/recipes/prawn-bbq-seasoning/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cayenne-pepper]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[olive-oil]]></category>
		<category><![CDATA[paprika]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/prawn-bbq-seasoning/</guid>
		<description><![CDATA[fresh lemon juice, olive oil, hot Paprika, cayenne pepper, garlic]]></description>
			<content:encoded><![CDATA[<p>fresh lemon juice, olive oil, hot Paprika, cayenne pepper, garlic</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/prawn-bbq-seasoning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mushroom Asparagus Risotto</title>
		<link>http://www.betameals.com/uncategorized/mushroom-asparagus-risotto/</link>
		<comments>http://www.betameals.com/uncategorized/mushroom-asparagus-risotto/#comments</comments>
		<pubDate>Mon, 31 May 2010 22:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[cloves-garlic]]></category>
		<category><![CDATA[cup-ground]]></category>
		<category><![CDATA[cups-portobello]]></category>
		<category><![CDATA[grocery-list]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[rice-pilaf]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[sesame-seeds]]></category>
		<category><![CDATA[sliced-or-cubed]]></category>
		<category><![CDATA[teaspoon-salt]]></category>
		<category><![CDATA[used-boxed]]></category>
		<category><![CDATA[vegan-versions]]></category>
		<category><![CDATA[yellow-onion]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/mushroom-asparagus-risotto/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by pixiedusty , 05/31/10 Mushroom Asparagus Risotto Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by pixiedusty , 05/31/10 Mushroom Asparagus Risotto Ingredients (use vegan versions ): </p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/uncategorized/mushroom-asparagus-risotto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberries with Port Wine Sauce</title>
		<link>http://www.betameals.com/recipes/strawberries-with-port-wine-sauce/</link>
		<comments>http://www.betameals.com/recipes/strawberries-with-port-wine-sauce/#comments</comments>
		<pubDate>Wed, 26 May 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[granulated-sugar]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[port-wine]]></category>
		<category><![CDATA[whipping-cream]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/strawberries-with-port-wine-sauce/</guid>
		<description><![CDATA[fresh strawberries, eggs, granulated sugar, lemon juice, whipping cream, port wine]]></description>
			<content:encoded><![CDATA[<p>fresh strawberries, eggs, granulated sugar, lemon juice, whipping cream, port wine</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/strawberries-with-port-wine-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Dill Marinade</title>
		<link>http://www.betameals.com/recipes/lemon-dill-marinade/</link>
		<comments>http://www.betameals.com/recipes/lemon-dill-marinade/#comments</comments>
		<pubDate>Thu, 06 May 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[240-mlpepper]]></category>
		<category><![CDATA[dill-weed]]></category>
		<category><![CDATA[grated-onion]]></category>
		<category><![CDATA[lemon-juice]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/lemon-dill-marinade/</guid>
		<description><![CDATA[Makes 240 mlpepper, grated onion, dill weed, water, lemon juice]]></description>
			<content:encoded><![CDATA[<p>Makes 240 mlpepper, grated onion, dill weed, water, lemon juice</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/lemon-dill-marinade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomatoes with Buttermilk Blue Cheese Dressing</title>
		<link>http://www.betameals.com/recipes/tomatoes-with-buttermilk-blue-cheese-dressing/</link>
		<comments>http://www.betameals.com/recipes/tomatoes-with-buttermilk-blue-cheese-dressing/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blue-cheese]]></category>
		<category><![CDATA[cherry-tomatoes]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[fresh-chives]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[olive-oil]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/tomatoes-with-buttermilk-blue-cheese-dressing/</guid>
		<description><![CDATA[fresh lemon juice, olive oil, buttermilk, blue cheese, For the Dressing: , cherry tomatoes, fresh chives, salt and freshly ...]]></description>
			<content:encoded><![CDATA[<p>fresh lemon juice, olive oil, buttermilk, blue cheese, For the Dressing: , cherry tomatoes, fresh chives, salt and freshly &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/tomatoes-with-buttermilk-blue-cheese-dressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Marinade</title>
		<link>http://www.betameals.com/recipes/spicy-marinade/</link>
		<comments>http://www.betameals.com/recipes/spicy-marinade/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish-or-chickenvegetable]]></category>
		<category><![CDATA[fresh-ginger]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[minced-garlic]]></category>
		<category><![CDATA[red-pepper]]></category>
		<category><![CDATA[soy-sauce]]></category>
		<category><![CDATA[sweet-wine]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/spicy-marinade/</guid>
		<description><![CDATA[For fish or chickenvegetable oil, fresh ginger, minced garlic, sweet wine, lemon juice, soy sauce, red pepper flakes]]></description>
			<content:encoded><![CDATA[<p>For fish or chickenvegetable oil, fresh ginger, minced garlic, sweet wine, lemon juice, soy sauce, red pepper flakes</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/spicy-marinade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Cream Dessert</title>
		<link>http://www.betameals.com/recipes/lemon-cream-dessert/</link>
		<comments>http://www.betameals.com/recipes/lemon-cream-dessert/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grated-lemon]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[whipping-cream]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/lemon-cream-dessert/</guid>
		<description><![CDATA[finely grated lemon zest, lemon juice, sugar, water, gelatin, eggs, whipping cream, confectioners' sugar]]></description>
			<content:encoded><![CDATA[<p>finely grated lemon zest, lemon juice, sugar, water, gelatin, eggs, whipping cream, confectioners&#8217; sugar</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/lemon-cream-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tofu Stir-Fry with Peanut Butter Sauce</title>
		<link>http://www.betameals.com/recipes/tofu-stir-fry-with-peanut-butter-sauce/</link>
		<comments>http://www.betameals.com/recipes/tofu-stir-fry-with-peanut-butter-sauce/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[green-beans]]></category>
		<category><![CDATA[inch-fresh]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[make-vegan]]></category>
		<category><![CDATA[mealfirm-tofu]]></category>
		<category><![CDATA[peanut-butter]]></category>
		<category><![CDATA[soy-sauce]]></category>
		<category><![CDATA[soya-milk]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/tofu-stir-fry-with-peanut-butter-sauce/</guid>
		<description><![CDATA[Delicious and easy to make vegan mealfirm tofu, soya milk, soy sauce, lemon juice, water, peanut butter, inch fresh ginger, garlic, green beans, ...]]></description>
			<content:encoded><![CDATA[<p>Delicious and easy to make vegan mealfirm tofu, soya milk, soy sauce, lemon juice, water, peanut butter, inch fresh ginger, garlic, green beans, &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/tofu-stir-fry-with-peanut-butter-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trout with Lemon Cream Sauce</title>
		<link>http://www.betameals.com/recipes/trout-with-lemon-cream-sauce/</link>
		<comments>http://www.betameals.com/recipes/trout-with-lemon-cream-sauce/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[double-cream]]></category>
		<category><![CDATA[green-onions]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[trout-fillets]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/trout-with-lemon-cream-sauce/</guid>
		<description><![CDATA[chopped green onions, lemon juice, double cream, flour, butter, trout fillets, salt and pepper]]></description>
			<content:encoded><![CDATA[<p>chopped green onions, lemon juice, double cream, flour, butter, trout fillets, salt and pepper</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/trout-with-lemon-cream-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberries and Cream</title>
		<link>http://www.betameals.com/recipes/strawberries-and-cream/</link>
		<comments>http://www.betameals.com/recipes/strawberries-and-cream/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[condensed-milk]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[sweetened-condensed]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/strawberries-and-cream/</guid>
		<description><![CDATA[Quick dessert with sweetened condensed milksugar, condensed milk, strawberries, lemon juice]]></description>
			<content:encoded><![CDATA[<p>Quick dessert with sweetened condensed milksugar, condensed milk, strawberries, lemon juice</p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/strawberries-and-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Raw Kale Salad</title>
		<link>http://www.betameals.com/uncategorized/best-raw-kale-salad/</link>
		<comments>http://www.betameals.com/uncategorized/best-raw-kale-salad/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 07:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grocery-list]]></category>
		<category><![CDATA[hands]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[medium-orange]]></category>
		<category><![CDATA[mixture]]></category>
		<category><![CDATA[orange-segments]]></category>
		<category><![CDATA[raw-almonds]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan-versions]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/best-raw-kale-salad/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by foggyvegan , 03/21/10 Best Raw Kale Salad Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by foggyvegan , 03/21/10 Best Raw Kale Salad Ingredients (use vegan versions ): </p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/uncategorized/best-raw-kale-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Ravioli with Salmon Filling</title>
		<link>http://www.betameals.com/recipes/homemade-ravioli-with-salmon-filling/</link>
		<comments>http://www.betameals.com/recipes/homemade-ravioli-with-salmon-filling/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fresh-salmon]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta-dough]]></category>
		<category><![CDATA[whipping-cream]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/homemade-ravioli-with-salmon-filling/</guid>
		<description><![CDATA[salt, lemon juice, whipping cream, fresh salmon, portion of my pasta dough, pepper, egg]]></description>
			<content:encoded><![CDATA[<p>salt, lemon juice, whipping cream, fresh salmon, portion of my pasta dough, pepper, egg</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.betameals.com/recipes/homemade-ravioli-with-salmon-filling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickled Onions and Carrots</title>
		<link>http://www.betameals.com/recipes/pickled-onions-and-carrots/</link>
		<comments>http://www.betameals.com/recipes/pickled-onions-and-carrots/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish-sauce]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[salad-onions]]></category>
		<category><![CDATA[sea-salt]]></category>

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		<description><![CDATA[sugar, vinegar, sea salt, carrots, salad onions, fish sauce, lemon juice, lemon]]></description>
			<content:encoded><![CDATA[<p>sugar, vinegar, sea salt, carrots, salad onions, fish sauce, lemon juice, lemon</p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dijon Basa fillets</title>
		<link>http://www.betameals.com/recipes/dijon-basa-fillets/</link>
		<comments>http://www.betameals.com/recipes/dijon-basa-fillets/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dijon]]></category>
		<category><![CDATA[freshly-ground]]></category>
		<category><![CDATA[lemon-juice]]></category>

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		<description><![CDATA[mayonnaise, Dijon mustard, Basa fillets, lemon juice, salt and freshly ground pepper]]></description>
			<content:encoded><![CDATA[<p>mayonnaise, Dijon mustard, Basa fillets, lemon juice, salt and freshly ground pepper</p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Moist Chocolate Goodness Cake</title>
		<link>http://www.betameals.com/uncategorized/super-moist-chocolate-goodness-cake/</link>
		<comments>http://www.betameals.com/uncategorized/super-moist-chocolate-goodness-cake/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 21:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cup-vegetable]]></category>
		<category><![CDATA[cups-sugar]]></category>
		<category><![CDATA[egg-substitute]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[like-safflower]]></category>
		<category><![CDATA[ounces-semi]]></category>
		<category><![CDATA[protein-powder]]></category>
		<category><![CDATA[super-moist]]></category>
		<category><![CDATA[tablespoon-soy]]></category>
		<category><![CDATA[teaspoon-baking]]></category>
		<category><![CDATA[vegan-versions]]></category>

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		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by Cade Foster--117 , 02/14/10 Super Moist Chocolate Goodness Cake Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Cade Foster&#8211;117 , 02/14/10 Super Moist Chocolate Goodness Cake Ingredients (use vegan versions ): </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Potato Salad</title>
		<link>http://www.betameals.com/uncategorized/garlic-potato-salad/</link>
		<comments>http://www.betameals.com/uncategorized/garlic-potato-salad/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 05:33:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cups-non-dairy]]></category>
		<category><![CDATA[garlic-vegan]]></category>
		<category><![CDATA[grocery-list]]></category>
		<category><![CDATA[large-potatoes]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[like-spicy]]></category>
		<category><![CDATA[planner]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato-salad]]></category>
		<category><![CDATA[red-onion]]></category>
		<category><![CDATA[stalk-celery]]></category>
		<category><![CDATA[use-powdered]]></category>
		<category><![CDATA[vegetable-oil]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/garlic-potato-salad/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by dirtyhippie , 01/09/10 Garlic Potato Salad Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by dirtyhippie , 01/09/10 Garlic Potato Salad Ingredients (use vegan versions ): </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risoni with Pesto and Tuna</title>
		<link>http://www.betameals.com/recipes/risoni-with-pesto-and-tuna/</link>
		<comments>http://www.betameals.com/recipes/risoni-with-pesto-and-tuna/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil-pesto]]></category>
		<category><![CDATA[black-pepper]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[risoni-pasta]]></category>
		<category><![CDATA[rocket-leaves]]></category>

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		<description><![CDATA[sea salt, lemon juice, rocket leaves, basil pesto, tuna, risoni pasta, black pepper]]></description>
			<content:encoded><![CDATA[<p>sea salt, lemon juice, rocket leaves, basil pesto, tuna, risoni pasta, black pepper</p></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Fruit Dip</title>
		<link>http://www.betameals.com/uncategorized/easy-fruit-dip/</link>
		<comments>http://www.betameals.com/uncategorized/easy-fruit-dip/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[grocery-list]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[small-gathering]]></category>
		<category><![CDATA[until-it-gets]]></category>
		<category><![CDATA[vegan-versions]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/easy-fruit-dip/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by nmpixie , 01/02/10 Easy Fruit Dip Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by nmpixie , 01/02/10 Easy Fruit Dip Ingredients (use vegan versions ): </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Guacamole Sandwich</title>
		<link>http://www.betameals.com/uncategorized/grilled-guacamole-sandwich/</link>
		<comments>http://www.betameals.com/uncategorized/grilled-guacamole-sandwich/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:34:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[avocado sandwiches]]></category>
		<category><![CDATA[avocado-pulp]]></category>
		<category><![CDATA[fork]]></category>
		<category><![CDATA[garlic-powder]]></category>
		<category><![CDATA[grocery-list]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[teaspoon-cumin]]></category>
		<category><![CDATA[teaspoon-garlic]]></category>
		<category><![CDATA[teaspoon-lemon]]></category>
		<category><![CDATA[teaspoon-salt]]></category>
		<category><![CDATA[vegan-margarine]]></category>
		<category><![CDATA[vegan-versions]]></category>
		<category><![CDATA[vegenaise]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/grilled-guacamole-sandwich/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by certifiedmoxie , 01/01/10 Grilled Guacamole Sandwich Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by certifiedmoxie , 01/01/10 Grilled Guacamole Sandwich Ingredients (use vegan versions ): </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seaweed Tempeh Tuna</title>
		<link>http://www.betameals.com/uncategorized/seaweed-tempeh-tuna/</link>
		<comments>http://www.betameals.com/uncategorized/seaweed-tempeh-tuna/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clove-garlic]]></category>
		<category><![CDATA[cup-celery]]></category>
		<category><![CDATA[grate-tempeh]]></category>
		<category><![CDATA[lemon-juice]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[seaweed-tempeh]]></category>
		<category><![CDATA[soy-sauce]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[the-seaweed]]></category>
		<category><![CDATA[vegan-versions]]></category>
		<category><![CDATA[vegenaise]]></category>

		<guid isPermaLink="false">http://www.betameals.com/uncategorized/seaweed-tempeh-tuna/</guid>
		<description><![CDATA[ Add to: Recipe Box &#124; Grocery List &#124; Meal Planner Recipe submitted by yourparadox , 12/31/09 Seaweed Tempeh Tuna Ingredients (use vegan versions ): ]]></description>
			<content:encoded><![CDATA[<p> Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by yourparadox , 12/31/09 Seaweed Tempeh Tuna Ingredients (use vegan versions ): </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Champagne Fondue</title>
		<link>http://www.betameals.com/recipes/honey-champagne-fondue/</link>
		<comments>http://www.betameals.com/recipes/honey-champagne-fondue/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dry-champagne]]></category>
		<category><![CDATA[dry-mustard]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[lemon-juice]]></category>

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		<description><![CDATA[garlic, onion, butter, dry mustard, cornstarch, Gruyere cheese, dry champagne, honey, lemon juice]]></description>
			<content:encoded><![CDATA[<p>garlic, onion, butter, dry mustard, cornstarch, Gruyere cheese, dry champagne, honey, lemon juice</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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