http://www.betameals.com Guide to healthy eating Sat, 04 Sep 2010 10:00:00 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 http://www.betameals.com/uncategorized/herby-butter-bean-and-potato-mash/ http://www.betameals.com/uncategorized/herby-butter-bean-and-potato-mash/#comments Mon, 26 Jul 2010 11:59:39 +0000 admin http://www.betameals.com/uncategorized/herby-butter-bean-and-potato-mash/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Kikilola , 07/26/10 Herby Butter Bean and Potato Mash Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/herby-butter-bean-and-potato-mash/feed/ 0 http://www.betameals.com/uncategorized/backpacking-vegan-pudding/ http://www.betameals.com/uncategorized/backpacking-vegan-pudding/#comments Sun, 25 Jul 2010 22:34:34 +0000 admin http://www.betameals.com/uncategorized/backpacking-vegan-pudding/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by kubishar , 07/25/10 Backpacking Vegan Pudding Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/backpacking-vegan-pudding/feed/ 0 http://www.betameals.com/uncategorized/very-vegan-pizza-bagels/ http://www.betameals.com/uncategorized/very-vegan-pizza-bagels/#comments Thu, 01 Jul 2010 16:14:16 +0000 admin http://www.betameals.com/uncategorized/very-vegan-pizza-bagels/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by whatserxname , 07/01/10 Very Vegan Pizza Bagels Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/very-vegan-pizza-bagels/feed/ 0 http://www.betameals.com/uncategorized/jelly-donut-cocktail/ http://www.betameals.com/uncategorized/jelly-donut-cocktail/#comments Tue, 22 Jun 2010 02:48:31 +0000 admin http://www.betameals.com/uncategorized/jelly-donut-cocktail/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by curlyq1462 , 06/21/10 Jelly Donut Cocktail Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/jelly-donut-cocktail/feed/ 0 http://www.betameals.com/uncategorized/avacodo-and-mushroom-melt/ http://www.betameals.com/uncategorized/avacodo-and-mushroom-melt/#comments Mon, 31 May 2010 22:34:07 +0000 admin http://www.betameals.com/uncategorized/avacodo-and-mushroom-melt/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by jrankin3 , 05/31/10 Avacodo and Mushroom Melt Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/avacodo-and-mushroom-melt/feed/ 0 http://www.betameals.com/uncategorized/pizza-rolls/ http://www.betameals.com/uncategorized/pizza-rolls/#comments Mon, 24 May 2010 00:38:18 +0000 admin http://www.betameals.com/uncategorized/pizza-rolls/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by dannibazaar , 05/23/10 Pizza Rolls Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/pizza-rolls/feed/ 0 http://www.betameals.com/uncategorized/vegan-chocolate-ganache/ http://www.betameals.com/uncategorized/vegan-chocolate-ganache/#comments Mon, 29 Mar 2010 19:28:54 +0000 admin http://www.betameals.com/uncategorized/vegan-chocolate-ganache/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by zfanatique , 03/29/10 Vegan Chocolate Ganache Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/vegan-chocolate-ganache/feed/ 0 http://www.betameals.com/uncategorized/delicious-asparagus-wraps/ http://www.betameals.com/uncategorized/delicious-asparagus-wraps/#comments Sat, 13 Mar 2010 04:21:10 +0000 admin http://www.betameals.com/uncategorized/delicious-asparagus-wraps/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by xposipx , 03/12/10 Delicious Asparagus Wraps Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/delicious-asparagus-wraps/feed/ 0 http://www.betameals.com/uncategorized/quick-and-easy-vegan-alfredo-sauce-no-soy/ http://www.betameals.com/uncategorized/quick-and-easy-vegan-alfredo-sauce-no-soy/#comments Thu, 11 Mar 2010 20:40:27 +0000 admin http://www.betameals.com/uncategorized/quick-and-easy-vegan-alfredo-sauce-no-soy/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by EmmaBear , 03/11/10 Quick and Easy Vegan 'Alfredo' Sauce

]]> http://www.betameals.com/uncategorized/quick-and-easy-vegan-alfredo-sauce-no-soy/feed/ 0 http://www.betameals.com/uncategorized/green-vegan-vegetable-dip/ http://www.betameals.com/uncategorized/green-vegan-vegetable-dip/#comments Sat, 06 Mar 2010 19:49:05 +0000 admin http://www.betameals.com/uncategorized/green-vegan-vegetable-dip/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by egraham , 03/06/10 Green Vegan Vegetable Dip Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/green-vegan-vegetable-dip/feed/ 0 http://www.betameals.com/uncategorized/easy-curried-spinich-and-mushroom-rice/ http://www.betameals.com/uncategorized/easy-curried-spinich-and-mushroom-rice/#comments Wed, 03 Mar 2010 22:42:37 +0000 admin http://www.betameals.com/uncategorized/easy-curried-spinich-and-mushroom-rice/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Avocado_Day , 03/03/10 Easy Curried Spinich And Mushroom Rice Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/easy-curried-spinich-and-mushroom-rice/feed/ 0 http://www.betameals.com/uncategorized/lasagna-loaf/ http://www.betameals.com/uncategorized/lasagna-loaf/#comments Sun, 28 Feb 2010 11:37:30 +0000 admin http://www.betameals.com/uncategorized/lasagna-loaf/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by yabbitgirl , 02/28/10 Lasagna Loaf Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/lasagna-loaf/feed/ 0 http://www.betameals.com/uncategorized/x-potatoes-fast-non-fat-vegan-meal/ http://www.betameals.com/uncategorized/x-potatoes-fast-non-fat-vegan-meal/#comments Sun, 21 Feb 2010 06:36:19 +0000 admin http://www.betameals.com/uncategorized/x-potatoes-fast-non-fat-vegan-meal/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by sdvegi , 02/21/10 X-Potatoes: Fast, Non-Fat Vegan Meal Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/x-potatoes-fast-non-fat-vegan-meal/feed/ 0 http://www.betameals.com/uncategorized/healthy-vegan-nutella/ http://www.betameals.com/uncategorized/healthy-vegan-nutella/#comments Sun, 21 Feb 2010 02:19:25 +0000 admin http://www.betameals.com/uncategorized/healthy-vegan-nutella/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by redapplekim , 02/20/10 Healthy Vegan Nutella Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/healthy-vegan-nutella/feed/ 0 http://www.betameals.com/uncategorized/white-roni/ http://www.betameals.com/uncategorized/white-roni/#comments Thu, 18 Feb 2010 16:57:22 +0000 admin http://www.betameals.com/uncategorized/white-roni/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by jennieo1024 , 02/18/10 White Roni Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/white-roni/feed/ 0 http://www.betameals.com/uncategorized/vegan-reeses-peanut-butter-cups/ http://www.betameals.com/uncategorized/vegan-reeses-peanut-butter-cups/#comments Mon, 15 Feb 2010 00:26:45 +0000 admin http://www.betameals.com/uncategorized/vegan-reeses-peanut-butter-cups/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by susanak , 02/14/10 Vegan Reese's Peanut Butter Cups Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/vegan-reeses-peanut-butter-cups/feed/ 0 http://www.betameals.com/uncategorized/sweet-vegan-challah-bread/ http://www.betameals.com/uncategorized/sweet-vegan-challah-bread/#comments Thu, 11 Feb 2010 14:48:49 +0000 admin http://www.betameals.com/uncategorized/sweet-vegan-challah-bread/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by e.larabee , 02/11/10 Sweet Vegan Challah Bread Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/sweet-vegan-challah-bread/feed/ 0 http://www.betameals.com/uncategorized/easiest-fullest-breakfast-pizza/ http://www.betameals.com/uncategorized/easiest-fullest-breakfast-pizza/#comments Tue, 02 Feb 2010 02:09:46 +0000 admin http://www.betameals.com/uncategorized/easiest-fullest-breakfast-pizza/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by TheKarmaLily , 02/01/10 Easiest, Fullest Breakfast Pizza Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/easiest-fullest-breakfast-pizza/feed/ 0 http://www.betameals.com/uncategorized/easy-agave-sweetened-lemon-and-currant-scones/ http://www.betameals.com/uncategorized/easy-agave-sweetened-lemon-and-currant-scones/#comments Wed, 13 Jan 2010 02:36:42 +0000 admin http://www.betameals.com/uncategorized/easy-agave-sweetened-lemon-and-currant-scones/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by earthetarian.com , 01/12/10 Easy Agave Sweetened Lemon and Currant Scones Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/easy-agave-sweetened-lemon-and-currant-scones/feed/ 0 http://www.betameals.com/uncategorized/pb-and-j-french-toast/ http://www.betameals.com/uncategorized/pb-and-j-french-toast/#comments Wed, 30 Dec 2009 20:52:22 +0000 admin http://www.betameals.com/uncategorized/pb-and-j-french-toast/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by justsmile:-) , 12/30/09 PB and J French Toast Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/pb-and-j-french-toast/feed/ 0 http://www.betameals.com/uncategorized/mom-wont-bake-me-vegan-pancakes-potato-and-tofu-breakfast-2/ http://www.betameals.com/uncategorized/mom-wont-bake-me-vegan-pancakes-potato-and-tofu-breakfast-2/#comments Sat, 19 Dec 2009 14:52:07 +0000 admin http://www.betameals.com/uncategorized/mom-wont-bake-me-vegan-pancakes-potato-and-tofu-breakfast-2/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by iamthevegetable , 12/19/09 Mom Won't Bake Me Vegan Pancakes Potato and Tofu Breakfast Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/mom-wont-bake-me-vegan-pancakes-potato-and-tofu-breakfast-2/feed/ 0 http://www.betameals.com/uncategorized/super-easy-enchiladas/ http://www.betameals.com/uncategorized/super-easy-enchiladas/#comments Thu, 17 Dec 2009 03:36:17 +0000 admin http://www.betameals.com/uncategorized/super-easy-enchiladas/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by indigoblue123 , 12/16/09 Super Easy Enchiladas Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/super-easy-enchiladas/feed/ 0 http://www.betameals.com/uncategorized/chickpea-mexican-soup/ http://www.betameals.com/uncategorized/chickpea-mexican-soup/#comments Mon, 07 Dec 2009 19:43:18 +0000 admin http://www.betameals.com/uncategorized/chickpea-mexican-soup/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Cristybel , 12/07/09 Chickpea Mexican Soup Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/chickpea-mexican-soup/feed/ 0 http://www.betameals.com/uncategorized/mediterranean-pita-pizza/ http://www.betameals.com/uncategorized/mediterranean-pita-pizza/#comments Sun, 06 Dec 2009 16:19:20 +0000 admin http://www.betameals.com/uncategorized/mediterranean-pita-pizza/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Veggarbo , 12/06/09 Mediterranean Pita Pizza Ingredients (use vegan versions ):

]]> http://www.betameals.com/uncategorized/mediterranean-pita-pizza/feed/ 0 http://www.betameals.com/uncategorized/potato-biscuits/ http://www.betameals.com/uncategorized/potato-biscuits/#comments Thu, 03 Dec 2009 03:39:46 +0000 admin http://www.betameals.com/uncategorized/potato-biscuits/ Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Midaprilsky , 12/02/09 Potato Biscuits Ingredients (use vegan versions ):

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