Beta Meals

Guide to healthy eating

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Beta Meals

Cooking up a feast from the best online advice
Learn how to eat better, lose weight and improve your energy levels with the best advice
available online. At Beta Meals we bring you the most effective, easiest to follow eating
plans, new recipes every day and the latest nutrition information. No matter what your goals,
even if you're a complete novice when it comes to eating healthily, we can help you achieve
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Chili-Beef Skewers

brought to you by epicurious.com and NutritionData.com Calories 309; Total Fat 17g; Carbohydrates 14g Kebabs are a fun way to make meat share the stage with veggies at the center of the plate. In this recipe, lean beef is tenderized in a flavorful mixture of garlic, soy sauce, orange zest, and hot chili sauce, then threaded onto skewers with colorful and antioxidant rich bell peppers and grilled.

Category: Recipes, Uncategorized

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