Beta Meals

Guide to healthy eating

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Beta Meals

Cooking up a feast from the best online advice
Learn how to eat better, lose weight and improve your energy levels with the best advice
available online. At Beta Meals we bring you the most effective, easiest to follow eating
plans, new recipes every day and the latest nutrition information. No matter what your goals,
even if you're a complete novice when it comes to eating healthily, we can help you achieve
the results you want. Browse our top rated products below, read the latest user reviews, join
the discussions and rate submitted recipes and eating advice.

 
 

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Dec 16, 2009

Mustard-Crusted Tofu with Kale and Sweet Potato

brought to you by epicurious.com and NutritionData.com Calories 418; Total Fat 24g; Carbohydrates 31g Brilliant greens, deep-orange yams, and crispy browned tofu with a delectable mustard-seed crust all add up to one gorgeous meal.

Category: Recipes, Uncategorized

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